Half day retreat on Saturday March 22nd 2025 from 9.30am to 12.30pm . Come along and try out the main mindful meditation practices as a beginner or enjoy the 3 hours of space to enrich your current practice. Tea/coffee and cake provided. March retreat in Maitri yoga Studio 4 The mount Belfast BT5 4AF £35 Email to register fjmontgomery@btinternet.com